Mexican Keto Scramble is filling and nutritious at the same time. The spinach is part of the meal which is considered a super food. This is a great way to start your morning. Ingredients are for 1 person.
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You will need:
50 grams – Chorizo Mince
10 grams – Thinly sliced Red Onions
1 cup – Spinach
3 Eggs
2 tbsp – Shredded Manchego Cheese.
How to do it:
1.- Put the chorizo in a non-stick pan and saute.
2.- Next are red onions. Stir together until caramelized.
3.- Add and saute spinach until wilted.
4.- Stir in eggs.
5.- Than add in cheese.
6.- Serve.
➡️ Nutritional Values:
Energy – 466 kcal
Carbohydrates – 4g (3%)
Fiber – 1g
Fat – 34g (67%)
Protein – 33g (30%)